{"id":238217,"date":"2025-07-28T15:05:28","date_gmt":"2025-07-28T12:05:28","guid":{"rendered":"https:\/\/www.lunasplendida.com\/is-it-time-to-change-your-bra-the-things-that-change-after-40\/"},"modified":"2025-10-17T19:44:54","modified_gmt":"2025-10-17T16:44:54","slug":"is-it-time-to-change-your-bra-the-things-that-change-after-40","status":"publish","type":"post","link":"https:\/\/www.lunasplendida.com\/en\/is-it-time-to-change-your-bra-the-things-that-change-after-40\/","title":{"rendered":"Is it time to change your bra? The things that change after 40."},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"238217\" class=\"elementor elementor-238217 elementor-230573\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c0b85b2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c0b85b2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7df8c23\" data-id=\"7df8c23\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-92a6e0d elementor-widget elementor-widget-text-editor\" data-id=\"92a6e0d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>A woman&#8217;s body is constantly changing, and this is perfectly normal. From the <a href=\"https:\/\/www.lunasplendida.com\/guide-how-and-when-to-buy-your-daughter-her-1st-bra\/?lang=en\"><span style=\"text-decoration: underline;\">puberty<\/span><\/a> to menopause, each stage of our lives has different needs. In perimenopause and menopause, many women notice that the bras they used to wear no longer fit. Maybe it&#8217;s time for you to make a small but meaningful change too?   <\/p><p>At Luna Splendida, we believe that every woman deserves to wear a bra that offers support, comfort and confidence at every stage of her life.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e29ff70 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e29ff70\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-74253b6\" data-id=\"74253b6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5634210 elementor-widget elementor-widget-text-editor\" data-id=\"5634210\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h2><strong>What changes in the breasts during menopause?<\/strong><\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7acb6e7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7acb6e7\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1f009ca\" data-id=\"1f009ca\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-82bd4b8 elementor-widget elementor-widget-text-editor\" data-id=\"82bd4b8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>As estrogen levels decrease, many parts of the body are affected, including the breasts:<\/p><ul><li><strong>Change in shape and size:<\/strong> breasts may lose their density or &#8220;sag&#8221; slightly, changing your support needs.<\/li><li><strong>Decrease in skin elasticity:<\/strong> the skin becomes more sensitive and less tolerant of hard fabrics or underwear.<\/li><li><strong>Fat redistribution in the body<\/strong>: You may notice changes in your chest, back or chest circumference, even if your weight hasn&#8217;t changed.<\/li><\/ul><p>This means one thing, the bra that fit you at 30 may not be ideal for your body at 45+.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-e15bcf2\" data-id=\"e15bcf2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0874927 elementor-widget elementor-widget-image\" data-id=\"0874927\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.lunasplendida.com\/product\/miracle-one-wireless-push-up-bra\/?lang=en\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1125\" height=\"1500\" src=\"https:\/\/www.lunasplendida.com\/wp-content\/uploads\/2025\/03\/Miracle-one_1808_wireless-push-up__2808_brief_skin_close-cut.jpg\" class=\"attachment-full size-full wp-image-218217\" alt=\"Miracle one 1808 wireless push up &amp; 2808 brief skin close cut\" srcset=\"https:\/\/www.lunasplendida.com\/wp-content\/uploads\/2025\/03\/Miracle-one_1808_wireless-push-up__2808_brief_skin_close-cut.jpg 1125w, https:\/\/www.lunasplendida.com\/wp-content\/uploads\/2025\/03\/Miracle-one_1808_wireless-push-up__2808_brief_skin_close-cut-225x300.jpg 225w, https:\/\/www.lunasplendida.com\/wp-content\/uploads\/2025\/03\/Miracle-one_1808_wireless-push-up__2808_brief_skin_close-cut-768x1024.jpg 768w, https:\/\/www.lunasplendida.com\/wp-content\/uploads\/2025\/03\/Miracle-one_1808_wireless-push-up__2808_brief_skin_close-cut-937x1249.jpg 937w\" sizes=\"(max-width: 1125px) 100vw, 1125px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">The beige bra that combines perfect fit and minimal aesthetics. It has regular cut on the back and cotton fabric on the crotch.<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d24650b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d24650b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1fe3f9f\" data-id=\"1fe3f9f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-62c2be6 elementor-widget elementor-widget-text-editor\" data-id=\"62c2be6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h3><strong>What is the right bra for menopause?<\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9bfe7b6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9bfe7b6\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-86ce26f\" data-id=\"86ce26f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-421f0dd elementor-widget elementor-widget-text-editor\" data-id=\"421f0dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>At Luna Splendida we have created <a href=\"https:\/\/www.lunasplendida.com\/odhgos-soutien\/\"><span style=\"text-decoration: underline;\">bra series<\/span><\/a> that meet the needs of every woman, regardless of age or body type. If you&#8217;re in the process of changing, look no further: <\/p><ul><li>Bra with wide straps for better weight distribution.<\/li><li><a href=\"https:\/\/www.lunasplendida.com\/category\/women-underwear\/bra\/lightly-lines-bras\/?lang=en\"><span style=\"text-decoration: underline;\">Light reinforcement<\/span><\/a> or bra <a href=\"https:\/\/www.lunasplendida.com\/category\/women-underwear\/bra\/wireless\/?lang=en\"><span style=\"text-decoration: underline;\">without underwire<\/span><\/a> for ultimate comfort.<\/li><li><a href=\"https:\/\/www.lunasplendida.com\/fabrics\/?lang=en\"><span style=\"text-decoration: underline;\">Fabrics that breathe<\/span><\/a>, such as microfibres or cotton, that respect sensitive skin.<\/li><li>Side support for a firmer grip without pressure.<\/li><\/ul><p><strong>Tip:<\/strong> If you have hot flashes or night sweats, opt for bras without padding and with materials that allow the skin to breathe.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1ce3031\" data-id=\"1ce3031\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7eb19ee elementor-widget elementor-widget-image\" data-id=\"7eb19ee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.lunasplendida.com\/product\/secret-sense-unpadded-wireless-bra\/?lang=en\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1125\" height=\"1500\" src=\"https:\/\/www.lunasplendida.com\/wp-content\/uploads\/2025\/03\/Secret-sense_11044_wireless-balconette__2107_tummy-control-brief_ivory_close-cut.jpg\" class=\"attachment-full size-full wp-image-218422\" alt=\"Secret sense 11044 wireless balconette &amp; 2107 tummy control brief ivory close cut\" srcset=\"https:\/\/www.lunasplendida.com\/wp-content\/uploads\/2025\/03\/Secret-sense_11044_wireless-balconette__2107_tummy-control-brief_ivory_close-cut.jpg 1125w, https:\/\/www.lunasplendida.com\/wp-content\/uploads\/2025\/03\/Secret-sense_11044_wireless-balconette__2107_tummy-control-brief_ivory_close-cut-225x300.jpg 225w, https:\/\/www.lunasplendida.com\/wp-content\/uploads\/2025\/03\/Secret-sense_11044_wireless-balconette__2107_tummy-control-brief_ivory_close-cut-768x1024.jpg 768w, https:\/\/www.lunasplendida.com\/wp-content\/uploads\/2025\/03\/Secret-sense_11044_wireless-balconette__2107_tummy-control-brief_ivory_close-cut-937x1249.jpg 937w\" sizes=\"(max-width: 1125px) 100vw, 1125px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Soft, white bra without underwire and padding. Suitable for a natural fit and everyday comfort. Made of eco-friendly Italian Sensitive fabric.  <\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4059940 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4059940\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2394efd\" data-id=\"2394efd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-972a1f0 elementor-widget elementor-widget-text-editor\" data-id=\"972a1f0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h3><strong>Are you wearing the wrong bra size?<\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-39c16ef elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"39c16ef\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5a95bbe\" data-id=\"5a95bbe\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d4cdda4 elementor-widget elementor-widget-text-editor\" data-id=\"d4cdda4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>According to statistics, 8 out of 10 women wear<a href=\"https:\/\/www.lunasplendida.com\/find-your-size-2\/?lang=en\"><span style=\"text-decoration: underline;\"> the wrong size bra.<\/span><\/a> And this affects not only your comfort but also your posture, your mood and your self-image.<\/p><p>If you are in menopause or feel your body is changing, pay attention to it: The right bra can make a huge difference in your everyday life. Don&#8217;t put it off any longer. <\/p><p>Visit a lingerie store, or find one of the <a href=\"https:\/\/www.lunasplendida.com\/shops\/?lang=en\"><span style=\"text-decoration: underline;\">Luna Splendida corner<\/span><\/a> and try on several bra designs with professional bra fitting.<\/p><p>  Or go now to <a href=\"https:\/\/www.lunasplendida.com\/?lang=en\"><span style=\"text-decoration: underline;\">our e-shop<\/span><\/a> and discover our collections that offer support, comfort and elegance, for every age, for every shape.<\/p><p>Don&#8217;t forget to register at <span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.lunasplendida.com\/?lang=en\">newsletter<\/a> <\/span>to receive tips, suggestions and offers.  <\/p><p><em>Written for you <\/em><br><em>Katerina <\/em> <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6786dce\" data-id=\"6786dce\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-456a194 elementor-widget elementor-widget-image\" data-id=\"456a194\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.lunasplendida.com\/product\/secret-sense-molded-bra\/?lang=en\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1125\" height=\"1500\" src=\"https:\/\/www.lunasplendida.com\/wp-content\/uploads\/2025\/03\/Secret-sense_11026_molded-balconette__Sculpt_25130_high-waist-shaper_black_side-1.jpg\" class=\"attachment-full size-full wp-image-219025\" alt=\"Secret sense 11026 molded balconette &amp; Sculpt 25130 high waist shaper black side\" srcset=\"https:\/\/www.lunasplendida.com\/wp-content\/uploads\/2025\/03\/Secret-sense_11026_molded-balconette__Sculpt_25130_high-waist-shaper_black_side-1.jpg 1125w, https:\/\/www.lunasplendida.com\/wp-content\/uploads\/2025\/03\/Secret-sense_11026_molded-balconette__Sculpt_25130_high-waist-shaper_black_side-1-225x300.jpg 225w, https:\/\/www.lunasplendida.com\/wp-content\/uploads\/2025\/03\/Secret-sense_11026_molded-balconette__Sculpt_25130_high-waist-shaper_black_side-1-768x1024.jpg 768w, https:\/\/www.lunasplendida.com\/wp-content\/uploads\/2025\/03\/Secret-sense_11026_molded-balconette__Sculpt_25130_high-waist-shaper_black_side-1-937x1249.jpg 937w\" sizes=\"(max-width: 1125px) 100vw, 1125px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Black bra with perfect support and elegant design, suitable for large sizes for ultimate comfort on every breast.  <\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>A woman&#8217;s body is constantly changing, and this is perfectly normal. From the puberty to menopause, each stage of our lives has different needs. In perimenopause and menopause, many women&hellip;<\/p>\n","protected":false},"author":4,"featured_media":230581,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3440,3443,3445],"tags":[],"class_list":["post-238217","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fitting-room-en","category-self-love-en","category-under-the-bra-en"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.lunasplendida.com\/en\/wp-json\/wp\/v2\/posts\/238217","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lunasplendida.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lunasplendida.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lunasplendida.com\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lunasplendida.com\/en\/wp-json\/wp\/v2\/comments?post=238217"}],"version-history":[{"count":0,"href":"https:\/\/www.lunasplendida.com\/en\/wp-json\/wp\/v2\/posts\/238217\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.lunasplendida.com\/en\/wp-json\/wp\/v2\/media\/230581"}],"wp:attachment":[{"href":"https:\/\/www.lunasplendida.com\/en\/wp-json\/wp\/v2\/media?parent=238217"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lunasplendida.com\/en\/wp-json\/wp\/v2\/categories?post=238217"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lunasplendida.com\/en\/wp-json\/wp\/v2\/tags?post=238217"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}